How To Remove Anxiety

What is Anxiety?

In simple terms anxiety is the bad habit of focussing on the future you don't want. The anxiety sufferer thinks about events they wouldn't like in the hope that pre-empting them they can either stop or be better prepared for them if they happened.

Why does it happen?

Often negative events from our past can triggers fears that it could happen again, so the mind keeps in hyper vigilant mode. It can see every day events as dangerous and becomes overprotective giving us feelings of panic in situations when it is not needed.

Is the situation permanent ?

Traditional therapy believes it is. They only believe that coping strategies and medication works. Steve on the other hand doesn't treat the symptoms of anxiety but rather the cause. By removing the cause of anxiety the symptoms fade away. The symptoms can't exist without the cause.

How can Steve help

Steve offers different solutions for individual people's needs. Let's say if 10 is the most anxious you can feel and 1 the lowest.

If your anxiety is mild to medium lets say 5 out of 10 Steve recommends the Rapid Anxiety Elimination Program .

Above that Steve recommends the 1-2-1 Mental health Bootcamp